Look at your life at this very moment, and ask yourself what negative people, habits and things you could remove from it. Click on link to read more .... http://www.invitingarkansas.com/guest-bloggers/new-year-positivity-sarah-thomas-pilcher/
My new yoga series about real people telling their stories from a natural place that yogis release pain, happiness, and ideas... On The Mat
As a yoga teacher, I hear so many incredible stories from students of how they overcame pain, and turn it around into something positive and encouraging for others. From the pain you can turn negative energy around to save not just yourself but others as Carl Carter will tell you. Click on the youtube link to his story.
Namaste and Happy Holidays
This is the perfect healthy recipe for the chilly fall weather.This chili is bursting with flavor from bell peppers, perfectly roasted sweet potatoes and copper + protein-filled beans. Not only is it vegetarian + vegan, this meal is also low in just about everything — cholesterol, saturated fat and calories — except flavor! Orange veggies are rich in vitamin A, while greens are full of folate and reds offer antioxidants. This family recipe will delight anyone at your next gathering!
Vegetarian Sweet Potato Chili
Fun Cooking Notes
You can also roast the sweet potatoes and season them with chili powder, cumin, cayenne, cocoa powder, cinnamon and another dash of salt and pepper and put them in the chili at the end. Make sure you incorporate them well throughout your chili. They are the star of the show!
If using a Crock-Pot instead of a Dutch Oven…