Arkansas Flavor

It’s a gift to have written this article, designed to share gentle practices, mindful movement, nourishing recipes, and holistic strategies that support grounding and balance through the winter season. 🧘🏾‍♀️🌿

This piece was published in a statewide bilingual publication—in both English & español. 🙌🏾

With gratitude to Itzel Velazquez for the opportunity to share words that I hope bring warmth, wellness, and connection ❤️

Cozy up with the full publication here ⬇️

https://issuu.com/arkansastimesvisitorsguide/docs/arkansas_flavor_fixed_repaired_2025/14

#coldseasonready #winteriscoming