My new yoga series about real people telling their stories from a natural place that yogis release pain, happiness, and ideas... On The Mat
As a yoga teacher, I hear so many incredible stories from students of how they overcame pain, and turn it around into something positive and encouraging for others. From the pain you can turn negative energy around to save not just yourself but others as Carl Carter will tell you. Click on the youtube link to his story.
Namaste and Happy Holidays