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Look at your life at this very moment, and ask yourself what negative people, habits and things you could remove from it. Click on link to read more .... http://www.invitingarkansas.com/guest-bloggers/new-year-positivity-sarah-thomas-pilcher/ 
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 My new yoga series about real people telling their stories from a natural place that yogis release pain, happiness, and ideas... On The Mat As a yoga teacher, I hear so many incredible stories from students of how they overcame pain, and turn it around into something positive and encouraging for others. From the pain you can turn negative energy around to save not just yourself but others as Carl Carter will tell you. Click on the youtube link to his story. Namaste and Happy Holidays |
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October 2020
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