Chef Hugh Acheson has made his mark in Georgia as the owner of Empire State South in Midtown Atlanta, and he’s a partner in Ponce City Market’s Spiller Park Coffee. He also operates Five & Ten and The National in Athens and The Florence in Savannah.

You can put a new twist on slow cooking with his latest cookbook "The Chef and The Slow cooker". So don't throw your slow cooker out yet for your instant pot until you try some amazing recipes.

Truly appreciate the veggie- based recipes like braised shiitake mushrooms with tofu thai basil and chilies, vegetable stock, and lentil soup. Enjoy that nostalgic aroma you get from your slow cooker. So dust off your slow cook, try new adventurous recipes.

Kayce Johnson Co-Owner of The Arkansas Yoga Collective in Little Rock, AR and is the owner of Kinde Folk tells her story how Yoga help her heal after the tragic loss of beautiful baby sister. This inspiring yogi has MS in Psychology and worked in the mental health field for over 8 years and, practicing herbalist who often incorporates essential oils and salves into the yoga classes she leads. Her products are prepared in small batches at the AYC studio. She has over 12 years of self-study in herbalism and was formally trained under the Herbal Coaching Community. Watch the interview to learn more about Kayce yoga journey.

www.arkansasyogacollective.com​
www.kindfolke.com
www.legendofgreaterthings.com

Kayce Johnson (@okaysea) • Instagram

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